Older adults converge on the South Side for Senior Lives Matters expo

From as far away as China, and all compass points in Allegheny County, more than 535 older adults turned out for the “Senior Lives Matters” Justice and Wellness Expo on May 10, making it the most well attended local event during last month’s national celebration of Older Americans Month. The free public expo took place … Read more

United Way’s “Open Your Heart to a Senior” helps older adults remain active and independent

This article is the first in a three-part series about United Way of Southwestern Pennsylvania’s initiatives to expand services for older adults, as well as their children and other loved ones who serve in caregiving roles on their behalf. North Hills resident Mary Anne Yost, 90, has been a trailblazer most of her adult life. … Read more

Pickleball helps older adults smash Parkinson’s disease

The fastest growing sport in the country is now becoming known as an effective way to help fight Parkinson’s disease (PD). If you haven’t heard of it by now, it’s called Pickleball—a combination of tennis, badminton and ping pong that’s played on a regulation court (either indoor or outdoor) with specially designed paddles and balls. … Read more

Connie Hawkins

Although I am a sports fan, I have not generally followed the NBA. For most of my life I have followed college basketball. The reason is that Pittsburgh, my birth city is not a basketball town, it is a hockey town. The NBA has never had a team in Pittsburgh. During the 1960s, however, Pittsburgh … Read more

Gift Ngoepe

I have been a Pittsburgh Pirate fan since 1958. This year the Pirates have been inconsistent. The last two nights (Tuesday and Wednesday) however, have been interesting. Because of injuries the Bucs have brought up several young players from the minor leagues. The interesting part of the story is that two of those players are … Read more

CCAC curriculum proves it’s never too late to learn something new

You’ve probably heard the saying, “It’s never too late to learn something new.” Well, it’s true, and doing so is easier and more fun than ever in Allegheny County. At Community College of Allegheny County, there’s a lot to learn, all at very reasonable tuition rates, or even for free through the college’s non-credit Community … Read more

Take on 2017 like a 17 year old and get healthy!

So it’s a new year and the time when tradition says we need to set resolutions to put us on track for a healthier lifestyle. Rather than the “same old” of eat less, eat healthier, exercise more and relax, let’s take the challenge for a different attitude. For many of us, the teen-age years were … Read more