Eating fresh fruits and vegetables as part of an overall healthy diet has many health benefits. They provide many nutrients that are vital for the health and maintenance of the body (such as potassium, dietary fiber, folic acid, and vitamins A and C) and are likely to reduce the risk of some chronic diseases. Another … Read more
The unconditional love of a pet can add joy, fun and a sense of comfort to anyone of any age. Older adults sometimes have fewer opportunities to socialize and get out of the house, and the companionship of a pet can fill that void in the most delightful ways. In fact, research shows that owning … Read more
This is no April Fools’ Day joke! Our Care and Support programs are back in-person. We also have virtual options available. Make a commitment this month to nurture your understanding of Alzheimer’s and all other dementia as early detection is critical. Register at https://bit.ly/3JVw1UQ or call 800.272.3900. r PA Chapter
The group meets every Thursday at 6 p.m. in the Community Room of the Beaver library. We do have a few needles and yarn available. Folks may want to bring their own needle, we suggest #8 or 9 size straight needles. If folks are beginners, the group has people who can assist them. About 10 … Read more
West Hills Symphonic Band “Spring Pops Concert!” Montour High School, Clever Road, Robinson Township This WHSB “Spring Pops Concert” features, in a once in a lifetime opportunity for both the band AND the audience, two bona fide, SUPERSTAR soloists!! Direct from her stunning, critically acclaimed Pittsburgh Opera performance as Micaela in Bizet’s “Carmen,” is a … Read more
Fraud Squad Alert Ukrainian Charity Scams-Beware
May 14, 2022 Brian Butko Bakery Square, East Liberty, 10 am Kicking off the event with a discussion of Isaly’s and other books from the Heinz History Center
“Spring is nature’s way of saying, ‘Let’s party.” —Robin Williams Make the most of this exhilarating season by getting outdoors to enjoy the fresh air, sunshine, and loads of fun with your grandkids with these family activities. Plant a flower or vegetable garden. Gather up the grandkids, head to the nursery, and pick out … Read more
The Library of Accessible Media for Pennsylvanians, or LAMP — which recently completed substantial interior and exterior renovations — serves a vital role in providing literacy, learning and entertainment resources for many individuals in Pittsburgh living with visual impairments and other disabilities that prevent them from being able to access standard print. LAMP administers services through … Read more
Dear Savvy Senior, I would like to get my personal, legal and financial information organized so that my children will know what’s going on when I’m no longer around. Can you offer any tips on the best way to do this? Unorganized Emma Dear Emma, Organizing your important papers and getting your personal and financial … Read more