Eating fresh fruits and vegetables as part of an overall healthy diet has many health benefits. They provide many nutrients that are vital for the health and maintenance of the body (such as potassium, dietary fiber, folic acid, and vitamins A and C) and are likely to reduce the risk of some chronic diseases. Another added bonus is that fruits and vegetables are naturally low in fat and calories, so they can help keep your weight in check.
Here in southwestern Pennsylvania, the best produce is available during the peak season, which runs from June through late August. This is when the annual Senior Farmers’ Market Nutrition Program (SFMNP) kicks into gear for older adults in Allegheny County. All eligible seniors receive one set of four checks ($6 each for a total value of $24) to be spent at participating farmers’ markets. The entire $6 check must be spent; change will not be given.
The checks are valid through November 30 to purchase produce that is grown in Pennsylvania or purchased directly from a Pennsylvania farmer. Produce grown in our commonwealth include apples, beans, berries, carrots, grapes, melons, spinach, and tomatoes. Checks are available at participating senior centers. Eligible seniors who are unable to get to a senior center may designate a proxy to pick up their vouchers. An individual can be a proxy for up to four seniors. Proxy forms must be completed in full, signed by both the senior and the proxy, and presented at the time of voucher distribution on Thursday, June 23. Incomplete or unsigned forms cannot be accepted.
Click HERE to download a proxy form in English now. A proxy form is also available at participating senior centers or on the Allegheny County Area Agency on Aging (AAA) website.
To be eligible for the SFMNP, you must:
• be an Allegheny County resident.
• be age 60 or older by December 31, 2022.
• meet the income guidelines (self-reported):
• One person household: At or below $25,142
• Two-person household: At or below $33,874
Other criteria:
• Married couples can receive one set of vouchers for each individual.
Older adults living in a residential facility that provides meals are not eligible to receive checks.
• Lost or stolen checks will not be replaced.
• SFMNP documents are available in Russian, Cantonese, Mandarin, Nepali, Spanish and Braille at senior community centers.
• Additional voucher distribution dates may be scheduled throughout the summer based on voucher supply and demand (to be determined after July 1).