Sponsored by Pittsburgh Parks Conservancy
The number one way to improve health, increase longevity, reduce pain, and sleep better – exercise!
This class is ideal for older adults as movements are taught for every ability level allowing anyone to improve week after week!
Bring a water bottle and get ready to start your day right through movement!
Recommended age: 65+
When: Sundays from 9 a.m. to 10 a. m
Where: Schenley Plaza (4100 Forbes Ave, Pittsburgh, PA 15260)
Click this link to look at our events page for sign-ups and more information: https://pittsburghparks.org/events/