Health and Wellness
Jody Sims chronicles her struggles with cancer through art.
What does this lack of sleep mean for our health?
Most Americans should request additional tests, beyond standard blood work, at their next physical. Here are five supplementary health tests to ask for at your next doctor’s visit.
Surprising facts show that certain kinds of exercise not only build muscles, strength and endurance. They also cause brain growth and make you smarter.
You don't have to be a boxer to enjoy these shadow boxing, speed bag routines and heavy punching bag exercises as part of your leisure fitness regimen.
Vitamins and supplements are made differently and for different reasons. Knowing which will work for you could mean good health or an adverse health reaction.
Swimming on a regular basis can make you feel younger, and revitalized and is also among the doctor recommended exercises to help relieve back pain.
As we age, eye problems increase, including cataracts. Fortunately, this problem can be treated by wearing stylish UV ray filtering sunglasses to match your wardrobe.
Learn how you can chow down and pig out on healthy food by eating six times every day while remaining slim, trim and even losing weight in the process.
A mastectomy does not have to mean the end of your love life. Losing a breast is not what love or sex is all about in the first place. A loving partner will help you celebrate life.
Statistics on breast cancer show the importance of early detection of the disease and each and every woman should take their breast health seriously.
Your fight against cancer can be enhanced if you take time to enjoy life to the fullest. Stay happy and healthy for the best fighting attitude.
There are many reasons you should not undergo breast augmentation surgery. Here are a few reasons family physician Dr. Leong is against the surgery.
Did you know that pumping iron can serve to decrease your body’s blood pressure? Learn how to get started on a healthy weightlifting regimen.
Research finds brachytherapy and radiation treatment may lead to complications in treatment of early stage breast cancer
If you have the misfortune of being recently diagnosed with early stage breast cancer, there are some new female health concerns about treatment therapies and the risk of complications that you should be aware of.